No download mode no recovery mode topic

So it all started today when I tried to flash Cloudy G3, it didn't work, it soft bricked I restored backup, all good. After this, my phone started acting weird by powering up again after I powered it off, not opening Quick Remote and saying SIM is not ready. So I decided to give Clopudy G3 a try once more but I needed TWRP, I installed the TWRP i needed but I got error status 7 so I used flashify which was recommended to me. Well I flashed TWRP using flashify and, now when I try to get into recovery mode it enters fastboot mode and stays there. I figure the solution to this is going back to stock, and I found that the best method is from a dude called Hyleton in XDA But that falishify thing left me without a download mode! No recovery, no download... is there even a fix for this?. Now my phone is the international version (D802) but this guy has trillions of firmaware for lots of different D802s and I don't know which one to download and use! I downloaded the one in the folder that says "D802 tot" and selected the 32GB one. Can somebode PLEASE, FOR THE LOVE OF GOD HELP ME, my knowledge on rooting is pretty basic, and a lot of the things in that thread, like for example the word "TOT" I don't understand! http://forum.xda-developers.com/show...highlight=d802
Now can somebody please explain this guide to me? I am wanting to do the second method (the TOT method). I would really appreciate this, REALLY REALLY APPRECIATE IT.