[Q] P7500 Not to access sdcard / format system / not to throw ROM to device topic

Hi,
I have galaxy tab 10.1 p7500. On day ;
I formatted all system via recovery module. format/system , format/sdcard etc.
So deleted all data and only samsung logo screen just looks constantly.

Then I want to install CM ROM.But I dont access sdcard so dont load ROM via install from sdcard.

Odin connect Tab , Kies dont connect.

I want to throw ROM to device by using ADB.ADB list devices but dont install (push) ROM. ADB dont list Install path
"/sbin/sh: command: not found "

inshort ,

in a way that I have to throw ROM in sdcard of device.

How can i do?